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养成好习惯

自从服完兵役后,不知道什么缘故我便开始非常积极的运动。
开始时,纯粹是为了消磨手上多余的时间。要不然,没工作,没书读,很快发闷,脑子发霉。

中午时会溜到附近的游泳池痛快的游泳。周日午间的泳池人烟稀少,游起来时特别爽快。
感觉好像我包下了泳池,哈哈。想象一下超级有钱,超级奢侈的生活方式。总会觉得自己游得很快, 好像鲨鱼似的,背鳍静悄悄地划出水面。觉得自己好危险,很有 “say”。哈哈。 总之,周日午间游泳我最开心!

渐渐地,从消磨时间,我的午间游泳时断变成了自我挑战的运动,我尽量游得快些,游多一点,游久一点。就这样慢慢地变成了一项运动。挺不错地,以前膝盖疼的地方现在没那么疼,好像有好很多。

再来就是跑步。
我猜我会开始跑步是因为当快要服完兵役时,I still had some army credits leftover, not wanting to waste it, I went to buy a new pair of cool yellow streaked mizunos from e-mart! Best ORD buy ever.

有新鞋,一定会穿吗对不对?要不然辜负了新鞋,买了就丢在一旁,它会很惧丧。
另外一个原因是因为我本来要和几位兵营的“好哥儿们”参加一年一度的 Men's Health Urbanathlon. Who knew these bastards, after using all the flowery language and their incessant persuading to make me join, pulled out without even telling me. No replies to my smses or facebook msges. I was livid. And could do nothing. I already paid for it. Might as well train and run for it. It wasnt cheap by the way.

就这样,我便开始跑步了。几乎每天都有跑步,如果没跑就会到泳池游泳。
慢慢地,从原本感到是一种厌烦,费劲的东西变成了一种习惯。

再由习惯转换成一种享受,好像隔两三天没浑身出汗就会觉得自己很慵懒,很不健康似的。觉得自己快要肥死了。 哈哈!

这样子,对健康来说应该很好吧?

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